Therapy Room with Jayne – The Podcast

Welcome to Therapy Room with Jayne — an honest, heart-led podcast that opens the door to the world of counselling and beyond.

For over 16 years, I've worked as a therapist, holding space for incredible people as they share their stories, struggles, and triumphs. Now, I'm bringing those conversations out of the therapy room to help shine a light on what counselling really is — and how it can change lives.

What to Expect

Each episode is a mix of real stories, honest conversations, and professional insights.

 Chats with fellow counsellors and therapists about the different ways they work
 Inspiring client stories of healing, resilience, and transformation
My own reflections, life lessons, and the challenges that have shaped me
Honest discussions about mental health, relationships, grief, self-discovery, and more

It's unscripted, real, and sometimes even a little funny — because life is all of those things too.

Why Listen?

To feel less alone in your struggles

To discover the many faces of therapy (it's not one-size-fits-all)

To hear inspiring, relatable stories from people just like you

To explore practical tools and perspectives that might just help you on your own journey

Whether you're curious about counselling, already in therapy, or simply love honest conversations about being human — this podcast is for you.

Start Listening

Find Therapy Room with Jayne on:

Spotify

 Follow me on [Facebook] and [Instagram] for new episode updates, behind-the-scenes, and extra reflections.

Step inside the Therapy Room — you might just find the story, insight, or spark of connection you've been looking for.